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<loc>https://www.thesurvivorsnestinc.org/event-details/90s-themed-hip-hop-dance-fitness-1</loc>
<lastmod>2024-05-25</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/sassy-sips-society-wine-making-event</loc>
<lastmod>2026-06-05</lastmod>
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<lastmod>2025-09-04</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/girlktrek-black-family-thanksgiving-5k-1</loc>
<lastmod>2025-10-28</lastmod>
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<lastmod>2026-01-20</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/14-day-self-care-walking-challenge-sept-2026</loc>
<lastmod>2026-08-14</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/hike-flow</loc>
<lastmod>2024-08-14</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/self-care-celebration</loc>
<lastmod>2025-07-01</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/heart-of-the-matter-movement-donation-challenge</loc>
<lastmod>2025-12-07</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2025-11-26-19-30</loc>
<lastmod>2026-01-20</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/14-day-self-care-walking-challenge</loc>
<lastmod>2025-09-11</lastmod>
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<image:title>14 DAY SELF-CARE WALKING CHALLENGE</image:title>
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<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2026-01-14-19-30</loc>
<lastmod>2026-01-20</lastmod>
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<image:title>WINE DOWN WEDNESDAY</image:title>
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<loc>https://www.thesurvivorsnestinc.org/event-details/friendsgiving-brunch</loc>
<lastmod>2024-10-10</lastmod>
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<image:title>Friendsgiving Brunch</image:title>
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<loc>https://www.thesurvivorsnestinc.org/event-details/goat-yoga-with-tenisha-camille</loc>
<lastmod>2024-06-14</lastmod>
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<image:title>Goat Yoga with Tenisha Camille</image:title>
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<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2025-12-24-19-30</loc>
<lastmod>2026-01-20</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/the-wellness-girl-social-club-30-day-self-care-walking-challenge</loc>
<lastmod>2024-05-28</lastmod>
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<image:title>The Wellness Girl Social Club | 30 Day Self-Care Walking Challenge</image:title>
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<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2025-12-10-19-30</loc>
<lastmod>2026-01-20</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/the-collab-riley-moore-falls-south-carolina</loc>
<lastmod>2025-12-03</lastmod>
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<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2025-12-31-19-30</loc>
<lastmod>2026-01-20</lastmod>
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<image:title>WINE DOWN WEDNESDAY</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/vibes-at-the-park-deshong-park</loc>
<lastmod>2025-06-26</lastmod>
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<image:title>Vibes at the Park-Deshong Park</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/vibes-in-the-park-wheeler-park</loc>
<lastmod>2025-07-16</lastmod>
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<image:title>Vibes in the Park-Wheeler Park</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/float-flow-yoga-with-tenisha-camille-experience</loc>
<lastmod>2026-06-05</lastmod>
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<image:title>Float &amp; Flow: Yoga with Tenisha Camille Experience</image:title>
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<loc>https://www.thesurvivorsnestinc.org/event-details/mothers-day-celebration</loc>
<lastmod>2025-05-14</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_c2ebecb5236b47df93e8c36f790082a5~mv2.png</image:loc>
<image:title>Mother&apos;s Day Celebration</image:title>
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</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2025-12-17-19-30</loc>
<lastmod>2026-01-20</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_40bc435ce93b42b0b79793cf49c0d4bd~mv2.jpg</image:loc>
<image:title>WINE DOWN WEDNESDAY</image:title>
</image:image>
</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/90s-themed-hip-hop-dance-fitness</loc>
<lastmod>2024-06-14</lastmod>
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<image:title>90&apos;s Themed Hip Hop Dance Fitness</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2025-11-12-19-30</loc>
<lastmod>2026-01-20</lastmod>
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<image:title>WINE DOWN WEDNESDAY</image:title>
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</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/the-wellness-girl-social-club-21-day-self-care-walking-challenge</loc>
<lastmod>2024-09-05</lastmod>
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<image:title>The Wellness Girl Social Club | 21 Day Self-Care Walking Challenge</image:title>
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</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2026-01-07-19-30</loc>
<lastmod>2026-01-20</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_40bc435ce93b42b0b79793cf49c0d4bd~mv2.jpg</image:loc>
<image:title>WINE DOWN WEDNESDAY</image:title>
</image:image>
</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/wellness-girls-on-the-trail</loc>
<lastmod>2025-07-07</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_4371d9329d5b4a07828311eb107e756d~mv2.jpg</image:loc>
<image:title>WELLNESS GIRLS ON THE TRAIL</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/vibes-at-the-park-wheeler-park</loc>
<lastmod>2025-05-30</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_64a7723505074fc1bac5be266f90d8d1~mv2.jpg</image:loc>
<image:title>Vibes at the Park-Wheeler Park</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/21-day-walking-challenge</loc>
<lastmod>2025-06-10</lastmod>
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<image:title>21 Day Walking Challenge</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/fitness-after-dark</loc>
<lastmod>2024-08-24</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_e72a1287babc4a26913f5efade0a0dc8~mv2.png</image:loc>
<image:title>Fitness After Dark</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2025-10-29-19-30</loc>
<lastmod>2025-12-07</lastmod>
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<image:title>WINE DOWN WEDNESDAY</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/21-day-rise-shine-challenge</loc>
<lastmod>2024-12-31</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_218e9846e4ab4107b2aa09a3d393cdd0~mv2.png</image:loc>
<image:title>21-Day &quot;Rise &amp; Shine&quot; Challenge</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/twerk-n-fit</loc>
<lastmod>2024-06-14</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_066c5d43c69a4af396bdd5dea52fa07c~mv2.jpg</image:loc>
<image:title>Twerk N&apos; Fit</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/excercise-your-right-to-vote-move</loc>
<lastmod>2026-06-03</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_b033ee7ae9e147d99e02962ad8a2a284~mv2.png</image:loc>
<image:title>Excercise Your Right to Vote+Move</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/rooted-in-wellness-growing-in-sisterhood</loc>
<lastmod>2026-07-02</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_323ec50f42304e629aa260c7a78b4141~mv2.png</image:loc>
<image:title>Rooted in Wellness. Growing in Sisterhood.</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/the-wellness-girl-social-club-adventure-outing</loc>
<lastmod>2024-08-05</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_b45c31efbe924dc4b6805c9315975aa6~mv2.jpg</image:loc>
<image:title>The Wellness Girl Social Club | Adventure Outing</image:title>
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</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2025-12-03-19-30</loc>
<lastmod>2026-01-20</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_40bc435ce93b42b0b79793cf49c0d4bd~mv2.jpg</image:loc>
<image:title>WINE DOWN WEDNESDAY</image:title>
</image:image>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/riding-in-ride-heart-awareness-spin-class</loc>
<lastmod>2025-01-25</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_8a2907dd16f6400bad4420628db1ccd5~mv2.png</image:loc>
<image:title>Riding in Ride: Heart Awareness Spin Class</image:title>
</image:image>
</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2025-11-19-19-30</loc>
<lastmod>2026-01-20</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_40bc435ce93b42b0b79793cf49c0d4bd~mv2.jpg</image:loc>
<image:title>WINE DOWN WEDNESDAY</image:title>
</image:image>
</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/vibes-at-the-park-alexander-park</loc>
<lastmod>2025-05-30</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_4c587e776df04bb8b0c0afc75cc11fa7~mv2.jpg</image:loc>
<image:title>Vibes at the Park-Alexander Park</image:title>
</image:image>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/dance-fitness-in-the-park</loc>
<lastmod>2024-07-08</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_9f92ef0bc237432586ad74e2e01032a4~mv2.jpg</image:loc>
<image:title>Dance Fitness in the Park</image:title>
</image:image>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/vibes-at-the-park-lenora-park</loc>
<lastmod>2025-06-26</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/a99593_3d4ec9592c2844c8badeacf52f1dfa02~mv2.jpg</image:loc>
<image:title>Vibes at the Park-Lenora Park</image:title>
</image:image>
</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/escape-into-atlantas-bamboo-forest</loc>
<lastmod>2024-08-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/a99593_e455b1db71bc48e5995e6458f417e44d~mv2.jpg</image:loc>
<image:title>Escape into Atlanta&apos;s Bamboo Forest </image:title>
</image:image>
</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/power-in-pink-fitness-fundraiser-2026</loc>
<lastmod>2026-08-06</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/a99593_fa95db634957424eb586302973d6116f~mv2.png</image:loc>
<image:title>POWER IN PINK FITNESS FUNDRAISER 2026</image:title>
</image:image>
</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/14-day-self-care-walking-challenge-1</loc>
<lastmod>2026-03-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/a99593_4d0503f0311d4e4e82f4c0f48619e2d7~mv2.png</image:loc>
<image:title>14-Day Self-Care Walking Challenge </image:title>
</image:image>
</url>
<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/wine-down-wednesday-2025-11-05-19-30</loc>
<lastmod>2025-10-27</lastmod>
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<image:title>WINE DOWN WEDNESDAY</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/vibes-at-the-park-yellow-river-park</loc>
<lastmod>2025-05-30</lastmod>
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<image:title>Vibes at the Park-Yellow River Park</image:title>
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<url>
<loc>https://www.thesurvivorsnestinc.org/event-details/end-of-year-outing-lets-get-crafty</loc>
<lastmod>2025-10-28</lastmod>
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<image:loc>https://static.wixstatic.com/media/a99593_a1b34f66cd384425acfbd1ab842265f3~mv2.png</image:loc>
<image:title>END OF YEAR OUTING: LET&apos;S GET CRAFTY!</image:title>
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